Source: Medical News Today
Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.
10 types of exercise to try with arthritis of the knee
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from Dr. Sobh
Stay informed with the latest orthopedic insights and patient-focused health news from Dr. Sobh. This section highlights advances in joint care, musculoskeletal research, and expert commentary that help patients and healthcare professionals understand emerging trends and evidence in orthopedic medicine.
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